Monday, January 7, 2008

January 7

Progress still seems to be going well. I am so blessed to have friends that are willing to walk with me. Barry, Carl, my daughter Tory were able to motivate me the past two days. I am excited to get to walk with Doug Eaton tomorrow and Mike Strickling on Wednesday. Barry is starting me off again tomorrow with a walk at 8:30am. Today's weather was perfect during the day. Although I am a native Oregonian, I am getting real tired of this constant rain. Guess I go more for the sunshine! My appetite/taste is really up and down. I have a taste for certain foods, yet others still taste very bland. Steak is still the best. I weigh myself several times each day to constantly stay where I need. Currently I am trying to stay between 170 and 180 pounds. At 9pm, I was 176, so feeling good there. I am trying to eat four different times a day to make sure that I put on enough. Carl took me to Costco tonight, so I had a 7pm hotdog to top the day off. I feel good that my wife finally gets to rest. In 24 hours she taped the dining room, primed it, and finally painted it a sage color. The house is now ready to be shown thanks to her. If you give her a project, you better stand back because she will stay after it until it is done. Been hitting Costco twice a day. Feels good to walk around the store with no real agenda. On a first name basis with most of the employees there. Several of them joke that they have a table reserved for us. Hope everybody has a good week!

7 comments:

Anonymous said...

Good Morning, Ron,

It's nice to hear/read the positive voice in your comments. It feels good to those of us reading your words. Keep up those long walks and meals four times a day. Costco hotdogs??? :)

Lindell and Ernie

Anonymous said...

Good to hear you're feeling well and enjoying those walks. Keep eating those steaks!

Jefferson

Anonymous said...

Father,

Incremental improvements is the name of the game. Sounds like you are living this philosophy. I am glad to hear everyone pushing you for walks - and I am extremely happy that Andy and Tiff got you a pedometer. I am looking forward to seeing you this Saturday! Hope Tory and Tiff are running frequently. I am averaging about 25-30 miles a week now. Definitely a chip off the old block, and I would not have it any other way.

Anonymous said...

You stink Michael...way to hit the jab of running. Do you know who I am? I have no motivation when I don't have a sibling to push me out the door. I am heading to the gym now though...In theory I average about 30 miles a week, but that is when I get out the door! :) You are definitely dad's child! Dad, you should be proud, which I know you are. I am glad to hear you are doing so well!! I love you and mom! Off to the gym and then puppy kindergarden! :)

harold said...

Ron, Your attitude is amazing. I know you are still having some tuff times, but your spirit is shining through. You are the special kind of guy that people want to vote ON the island. Keep at it. Harold and Karen

Tina said...

Hello there, Ron and Kathey:

Thanks for sharing your upbeat words. What a blessing your healthy appetite, sheer determination, and steadfast friends are. Keep it up; we're with you every step of the way.
love, Tina

Anonymous said...

Dad,

It's been 2 days since your last blog entry - what's up? I wish I were with you and Mom right now.

It is amazing to see the show of support and encouragement from all these different people. You have profoundly touched many lives in so many ways.

It is obvious that everyone realizes what a hero you are - to be battling through something that few of us can fathom, with a smile and an extremely determined attitude. We will all beat this together! Here's to family and friends - without which would make for a much more difficult road.